Preformance Boost

December 18, 2019

The Noosa Triathlon is a huge event, not just because of the thousands of spectators and participants but for the powerful performance it demands from your body. Running, cycling and swimming in Australia's highest profile triathlon event on 4 November takes strength, endurance and giving it your all. Quality supplements from Noosa Village's LiveLife Pharmacy can help triathletes ensure their bodies have the best to give.

A Solid Multivitamin

Multivitamins provide essential nutrients, and are typically suggested to fill the gaps your diet may not provide. If your diet is already rich with nutrients,    you can avoid vitamin “megadosing” by choosing your multivitamin carefully.

Opt for a multivitamin that contains no more than 200 percent of the RDA for any one nutrient. You can also select one that extracts many essential nutrients    from vegetables and fruits, such as Vital All-in-One (formerly known as Vital Greens).               

A post shared by LiveLife Pharmacy Noosa Heads (@livelifepharmacy_noosaheads) on            Mar 22, 2018 at 3:28pm PDT        

   

Nourish yourself! Today's mantra brought to you by this delish green juice. Have you tried our @vitalgreens smoothie blends? Just add to all your morning smoothies for an extra kick of nutrients. . . . . #greensmoothie #cleanandgreen #juice #vegan #vitalgreens #healthylifestyle #livelifepharmacy

41 Likes, 0 Comments - LiveLife Pharmacy Noosa Heads (@livelifepharmacy_noosaheads) on Instagram: "Nourish yourself! Today's mantra brought to you by this delish green juice. Have you tried our..."

Probiotics

Known for promoting healthy bacteria in the gut, probiotics provide support for your immune system. Probiotics are naturally found in the body, but they    can decrease over time, or get knocked out altogether by antibiotics. GO Healthy probiotics can help, with a few different options from which to choose.

A post shared by GO Healthy Australia (@gohealthyau) on            Jul 25, 2018 at 8:00pm PDT        

   

Fish Oil

Omega-3 fatty acids are the key ingredient in fish oil you want for your triathlon support, as they can do amazing things for your body. In addition to    reducing inflammation, they're tops for support heart and brain health.

Ethical Nutrients has an impressive collection of high-strength omega-3 supplements that can ensure your body gets the omega-3 it deserves.

Other Supplements to Consider

While your body will be off to an excellent start with the three supplements listed above, LiveLife Pharmacy carries others from Vital, GO Healthy        and Ethical Nutrients that can provide an additional boost for your performance.

Creatine Monohydrate: for a burst of increased power and strength, to speed up muscle recovery. 

Sodium Phosphate: for maximum oxygen uptake when taken daily during race week.

Vitamin D: for offsetting widespread deficiency which can result in reduced athletic performance.      

School holidays might be over but the weather in Noosa makes everyday feel like a holiday. Who's lucky enough to be out enjoying the sunshine today? Pic via @visitnoosa. . . . . #noosa #visitnoosa #noosatourism #noosabeach #livelifepharmacy #beachfront

35 Likes, 1 Comments - LiveLife Pharmacy Noosa Heads (@livelifepharmacy_noosaheads) on Instagram: "School holidays might be over but the weather in Noosa makes everyday feel like a holiday. Who's..."

A post shared by LiveLife Pharmacy Noosa Heads (@livelifepharmacy_noosaheads) on                Oct 7, 2018 at 6:31pm PDT            

Help your body give its best performance in the Noosa Triathlon; add a trip to LiveLife Pharmacy        to your training schedule today.

A Solid Multivitamin

Multivitamins provide essential nutrients, and are typically suggested to fill the gaps your diet may not provide. If your diet is already rich with nutrients,    you can avoid vitamin “megadosing” by choosing your multivitamin carefully.

Opt for a multivitamin that contains no more than 200 percent of the RDA for any one nutrient. You can also select one that extracts many essential nutrients    from vegetables and fruits, such as Vital All-in-One (formerly known as Vital Greens).               

A post shared by LiveLife Pharmacy Noosa Heads (@livelifepharmacy_noosaheads) on            Mar 22, 2018 at 3:28pm PDT        

   

Nourish yourself! Today's mantra brought to you by this delish green juice. Have you tried our @vitalgreens smoothie blends? Just add to all your morning smoothies for an extra kick of nutrients. . . . . #greensmoothie #cleanandgreen #juice #vegan #vitalgreens #healthylifestyle #livelifepharmacy

41 Likes, 0 Comments - LiveLife Pharmacy Noosa Heads (@livelifepharmacy_noosaheads) on Instagram: "Nourish yourself! Today's mantra brought to you by this delish green juice. Have you tried our..."

Probiotics

Known for promoting healthy bacteria in the gut, probiotics provide support for your immune system. Probiotics are naturally found in the body, but they    can decrease over time, or get knocked out altogether by antibiotics. GO Healthy probiotics can help, with a few different options from which to choose.

A post shared by GO Healthy Australia (@gohealthyau) on            Jul 25, 2018 at 8:00pm PDT        

   

Fish Oil

Omega-3 fatty acids are the key ingredient in fish oil you want for your triathlon support, as they can do amazing things for your body. In addition to    reducing inflammation, they're tops for support heart and brain health.

Ethical Nutrients has an impressive collection of high-strength omega-3 supplements that can ensure your body gets the omega-3 it deserves.

Other Supplements to Consider

While your body will be off to an excellent start with the three supplements listed above, LiveLife Pharmacy carries others from Vital, GO Healthy        and Ethical Nutrients that can provide an additional boost for your performance.

Creatine Monohydrate: for a burst of increased power and strength, to speed up muscle recovery. 

Sodium Phosphate: for maximum oxygen uptake when taken daily during race week.

Vitamin D: for offsetting widespread deficiency which can result in reduced athletic performance.      

School holidays might be over but the weather in Noosa makes everyday feel like a holiday. Who's lucky enough to be out enjoying the sunshine today? Pic via @visitnoosa. . . . . #noosa #visitnoosa #noosatourism #noosabeach #livelifepharmacy #beachfront

35 Likes, 1 Comments - LiveLife Pharmacy Noosa Heads (@livelifepharmacy_noosaheads) on Instagram: "School holidays might be over but the weather in Noosa makes everyday feel like a holiday. Who's..."

A post shared by LiveLife Pharmacy Noosa Heads (@livelifepharmacy_noosaheads) on                Oct 7, 2018 at 6:31pm PDT            

Help your body give its best performance in the Noosa Triathlon; add a trip to LiveLife Pharmacy        to your training schedule today.

The Noosa Triathlon is a huge event, not just because of the thousands of spectators and participants but for the powerful performance it demands from your body. Running, cycling and swimming in Australia's highest profile triathlon event on 4 November takes strength, endurance and giving it your all. Quality supplements from Noosa Village's LiveLife Pharmacy can help triathletes ensure their bodies have the best to give.